You are never “recovered” from an eating disorder, always in the eternal participial purgatory of “recovering” – Day 2

anorexia2

Work went much better today.

My relationship with food and my body however is slipping. I found myself in front of the mirror this morning bending over trying to see the ribs on my back – which are hardly visible anymore. I say I found myself in front of the mirror because you slip into these habits so instantly that you are on autopilot and all of a sudden you realise what you are actually doing.

I miss my ribs and I miss my protruding hip bones and I miss my slimmer thighs. The sad part her however is that when I am at my thinnest I still need to be thinner and I am still not happy with my body. I keep trying to remind myself that I have to love myself, my body is just a shell and no matter what my shell looks like it actually does not affect my love for myself, its all on the inside. I need to love the inside.

Working on it one day at a time.

I haven’t spoken to him since Monday and this makes me sad I will admit.

I had a good day until lunch and then afterwards I had a slab of chocolate – there I go, labelling the day as bad. I will skip dinner now. Or I can force myself to have dinner and be calm and kind. Skipping dinner is easier, listening to ed is easier today.

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