I forgive you – Day 6

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My ex husband messaged this morning that he is sorry and emailed this…

Please forgive me for the mistakes I’ve made.

I can now see how depressed you were because you used to talk about the past a lot before you left, and you were also anxious about the future because you thought I would abandon you for my work etc. I for my part just drowned out both my depression and anxiety and when I wasn’t doing that I was also stuck in the past and worried about our future together. My hope for you is that you enjoy the present (it seems like you are) and that you have wonderful experiences without feeling depressed or anxious. It’s been really tough acknowledging to myself just how depressed and anxious I was, and it’s easier said than done living in the present. I try really hard to focus on the present but my mind often wonders to he past and this makes me anxious.

My love for you is pure and sincere -I know it may seem irrational to some but I want to know that I support you and your dreams. I don’t want you to get hurt but at the same time I realise that getting hurt is part of learning. I don’t want to let you go and yet I realise that letting you go is the only way I will heal.

Please feel these words: if you don’t feel good when you read them please read them over and over and over until you do.

You are a stunning person Danielle. Your friends and family adore you, and your warmth makes everyone around you feel joy. You are incredibly gifted, both intellectually and creatively. You radiate amazing beauty. There is simply nobody in this world like you. If I was religious I would have believed that you were chosen.

Danielle you are the closest thing to happiness that I’ve ever experienced in my life. Not as a respite from the pain, but rather as someone who has the unique ability to soothe me into the moment. Like me you are grappling with who you are, and we will both heal. Healing will take away the depression and anxiety we both felt while while we were together. You were my best friend and losing you has been extraordinarily painful and sad. Still, I know that I am not able to help you on this part of your journey to your authentic self. This is why I will feel the pain and sadness. I want you to be as happy as you make other people happy. You deserve this more than anyone else.

Your authentic self is, in my humble and naive opinion, love and joy.

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