Had dinner with one of my best friends tonight and it was great.
She has bipolar disorder and has been going through a really tough time so it was great to catch up with her and see that she is doing better.
We chatted, had wine and only landed up going home at midnight.
It’s crazy how we can have so many different experiences with mental health, a year ago I was in the boat she is now and I could relate to everything she said. Now its like a distant memory. Do we forget? Do we choose to forget or do we block it out?