Anxious wreck – Day 8

Anxiety

I’m an anxious wreck this morning.

Yesterday I heard on the radio that anxiety is on the rise and they explained anxiety as excessive worry. But I’ve never viewed my anxiety as worry, it’s not a thousand worrying thoughts rushing through my head. Yes there is worry, but its more physical. Physically my insides are shaky, worry flows through my veins and I feel my eyes might pop out my head, my stomach hollow and my throat tight.

It’s more physical than anything else.

Whats getting to me is this:

Things are good now. I have a job and I’m opening my own business. I have an incredible boyfriend.

But the anxiety and depression is hovering like a fucking bitch.

There was the divorce and that I understood – of course I would be anxious and depressed and have a bad relapse into my eating disorder. But now things are good, now things are great and these bitches are still hovering.

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One thought on “Anxious wreck – Day 8”

  1. I can relate so much to the anxiety feeling. I get both the worrying, constant not stop thoughts but the physical tension as well, like your brain is going to pop out your head! It’s horrible to know you go through it but nice to know I’m not alone x

    Like

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