Ugh – Day 6

anxiety emotionally sensitive BPD.png

Work is very busy and it’s a lot of pressure.

And half of the pressure is from myself.

I go to work horrified that I am going to do something wrong.

Spent the night with A which was lovely. But I could feel that I wasn’t my usual self. I could feel that I was anxious and that I was tense and worried about work. I wasn’t always in the moment.

I’m looking forward to this week being over and being able to sleep in with him and relax.

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