I need medication as well as therapy -Day 10

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They go hand in hand and I don’t think I can have the one without the other because I don’t find it effective.

I need to see my therapist some time.

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2 thoughts on “I need medication as well as therapy -Day 10”

  1. I find that they also work hand in hand. I did have a period when I only took medication but I didn’t feel that it had the full effect. Stay strong! I find writing on here also helps me with my thoughts. I am following you so I can keep up to date with your posts.

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