It’s been a good day – Day 15


I have started eating all my meals again and snacks and going to gym.

It feels great.

I want to be healthy and balanced! I feel so much better when I am nourishing my body instead of punishing it. It makes a difference to every aspect i my life.


Balance – Day 3


Today was balanced and I am so grateful.

I ate balanced throughout the day and I journaled every time that I felt triggered instead of b/p. Now having a glass of wine and making a curry and then I am going over to his house to spend the night – which I am really excited about as I haven’t seen him in a week! Yes, I have become that person.