Depression is a liar – Day 20

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When people think about depression, they think about sadness. They don’t think about the bully and they don’t think about depressions best friends that tend lurk around every corner.

Depression has called me, worthless, ugly, lazy and rotten. His best friend Eating disorder always chimes in that I’m fat and that I have no control over myself or over my life. Depression has told me that I have no direction and that I will amount to nothing. I am a burden on everyone, my family and my friends. Anxiety always has to say her part as well, she brings on this uneasy feeling that makes you want to climb out of your own skin. Scream, run away, cry, self medicate and just find peace and calm.

Depression and anxiety are the complete opposites of each other. Depression is numb, it’s state where you feel there is no way out and you sitting in the dark and you waiting, waiting for what. God alone knows. Anxiety is his evil sister that despite the fact that its dark and empty, something keeps tapping you on your shoulder. Just freaking you out. Half the time you are unsure where anxiety came from and the rest of the time you trying to figure out what it’s trying to say to you. In the dark, where you feel there is no light at the end of the tunnel, you feel alone and miserable, you have anxiety freaking you out even more and making the darkness more unbearable.

365 days ago – Day 13

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Hollow.

Numb.

365 days ago, you walking down the isle clutching onto your dad. Faces of your your closest friends and family gleaming at you with the biggest smiles. You’re on top of the world and you can’t wait to stand next to the man of your dreams, your soul mate, the person you have chased to be your best friend and in minutes you’ll be his wife.
Only getting to the alter, look to your right, and you read your soon to be husbands face. You have been in love for years, you have a form of telepathy by now and the expression on his face tells a thousand words.
Whispering ‘are you ok?’
He says “you look beautiful’ in a stern whisper.
The priest starts the ceremony and you marrying a blank face.
Reception dinner, everyone is laughing and dancing and drinking and you’re crying under a tree because since you said those words ‘I do’, you have been told by your husband that you are not a wife, you are a child, you weren’t ready to be married and you are now attention seeking and hogging the lime light. All at your own wedding.

The day you have been dreaming about.

The man you love.

The future you had envisioned.

It all comes crashing down with everything line that he has thrown at you and you crumbling with every tear, wishing you could run and cry and be held, but you too afraid to speak to anyone because he will throw more and more lines at you.

Health first, weight second – Day 4

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I have completely committed myself to my health and I have started posting on my food blog again and I’ve really been making an effort to eat more balanced and look after my body. Health first, weight loss second. I also went to gym today, which was great. I haven’t been going because gym became a weight loss tool, it stopped being fun and I didn’t enjoy it anymore. Today I simply walked on the treadmill and didn’t check the calories or my step count or the kilometres.

Healthy eating and working out is for me – it’s not for ED!

Having a glass of wine and dinner and I have switched my cellphone off because I don’t feel like a distraction. Electricity has just gone out and there is thunder outside.

Me and my macbook, writing and relaxing and I will possibly go to sleep at 7pm.